C-PTSD
Childhood Post Traumatic Stress Disorder is something I have come to recognize that a lot of adults may have without knowing it. The book, C-PTSD by Pete Walker woke me up to habits that I see in myself and others as a result of a neglectful or abusive childhood.
This book changed my life. If you have children, I recommend reading / listening to it once for yourself, then once more for your kids. There are so many things we may not recognize we are doing that may have a direct negative impact on those around us, but the good new is that you are willing to deconstruct that and work on being a better person for yourself which will affect others in a positive way.
Below is the website where you can purchase the book, and the main website is underneath so you can see an overview of the content, as well as some helpful resources to use.
http://www.pete-walker.com/complex_ptsd_book.html